Fitricks

Recipe




  • Healthy Mcgriddle

    Healthy Mcgriddle

    Most people who had a Mcgriddle before probably absolutely loved it, one slight problem though with the original is it is not very macro friendly. Our Healthy Mcgriddle recipe is 25 grams of protein with only 1.5 grams of fat, making this tasty pancake sandwich macro friendly for most people’s breakfast!

    •  Birthday Cake Donuts

      Birthday Cake Donuts

      Birthday cake and donuts, two things we all love (especially donuts)… Both, however, are loaded with carbs and fat, which is fine, but they make a major dent in our macros for the day just indulging on one of them.

      We were able to combine the best of both worlds AND give make it macro friendly by creating our birthday cake donut recipe. Each donut has only 13 grams of carbs, 2.5 grams of fat, while still packing in an impressive 11.5 grams of protein. You can begin to enjoy breakfast again with this tasty macro friendly birthday cake donut recipe.

      • Cajun Chicken One Pot

        Cajun Chicken One Pot

        Our Cajun Chicken One Pot recipe gives you a very tasting macro friendly Cajun dish for you or your family to enjoy. Just because you are following IIFYM, doesn’t mean you need to give up amazing southern styled food. This Cajun Chicken One Pot will go great for lunch or dinner.

        • Chicken Zoodle Soup

          Chicken Zoodle Soup

          You probably are asking yourself “what the heck is Chicken Zoodle Soup?”. Zoodles are zucchini noodles, giving you a great tasting and super macro friendly meal, compared to the traditional chicken noodle soup. Our yummy chicken zoodle recipe gives you 42 grams of protein and only 28 carbs per serving. This makes for a great snack, lunch, or dinner.

          • Sweet Potato Protein Waffle

            Sweet Potato Protein Waffle

            Waffles are a major breakfast favorite for most people, but we wanted to think outside the box a bit with our protein waffles. This is our sweet potato protein waffle, giving you that same breakfast waffle experience we all love, but also providing you a nutrient and protein packed waffle for your mornings.